Motivational Thoughts: Mind Over Matter

Mind Over Matter I am sure you have heard the phrase mind over matter before. For those that don’t know what it means; it is the use of willpower to overcome physical problems. How many of you actually apply it to your daily life? The brain is the most powerful […]

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Yoga for Athletes – Athletes Using Yoga

Athletes Using Yoga An important question to ask yourself is what can yoga do for me as an athlete? I think the real question is, what doesn’t it do… The benefits for athletes using yoga as a tool for training athleticism are tremendous! Athletes that use yoga can take there […]

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Welcome to Athletic Fitness Training

Welcome to Athletic Fitness Training To all you Athletes, first I would like to thank you for stopping by my page, athletic fitness training. My name is Tyler Scott. Athletic Fitness is a place for you to excel in your training. This site can help you with sports, mental health, […]

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